I challenge you today to do something for someone else.
So often we are so consumed with our own issues and drama that we forget to reach out and touch someone else. If it’s just for one moment, take your eyes off of yourself and your problems and take a moment to help someone with theirs. Surprisingly that moment will be worth more to you and be more beneficial than the 23 hours and 59 minutes remaining in your day.
Smile at someone, do part of a small chore, ask questions then come up with an answer, move an object out of somebody’s way. No need to be huge or visible. Just keep in mind the intention of being helpful immediately to somebody else. During the morning your mind is far more clear and you have access to more energy than usual. Hence, your helping activities will be much more effective if you decide to do them as the first thing after you wake up or at least during the morning :)
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